I love autumn. The colours of the leaves, the sounds they make blowing around all crispy on the pavement, lighting the fire again and cold cheeks from blustery walks. One thing I don’t love however is how autumn can play havoc with your tear film! Cold winds, central heating, hot…
I hope that as you read this, the sun is shining as beautifully as it is at the time of writing! Spending time outdoors is well known to be vital for our mental health, but what about our eye health? Our eyes are ten times more sensitive to UV light…
Hello and Happy Springtime! This month I am going to be talking to you about gardening. Yes, you read that correctly, your local Optometrist is going to be talking to you about gardening! There is a link - I promise. There are plenty of seeds you can sow at this…
School’s out for Summer! If there are any children in your family, now is an ideal time to make sure their eye examination is up to date, if not then the summer holidays give you plenty of time to cross this off your to-do list! But my children don’t complain…